Stressed and Tired? Managing Stress with Gentle Herbs and Spiritual Techniques

I am really excited of offering this class twice this month. The classes will be offered in private houses in the western suburbs of Chicago.

Using an herbalist perspective, Cote Garceau (folk Herbalist, Master in Reiki therapy and Reflexologist) will guide us in learning about our Nervous System and how to use gentle herbs and techniques to deal with stress, low energy and depression.

We will have a short  “In the kitchen demonstration” of recipes to help manage  your daily stress and maintain balance.

Cote’s hope is that we go home with our hearts full of inspiration!

Handcrafted herbal products will also be available for sale, perfect for gift giving  or that special treat for yourself. Personalized products can also be ordered.

There will be a $15 workshop fee.

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